Let’s talk about weight. Just the word sends a shiver up my spine. My whole life I’ve associated my level of worth or my ability to succeed with my weight. It has prevented me from trying new things or taking risks and held so much value in how I would see myself. I know I’m […]

I see you. I know what it’s like to look in the mirror and hate what you see. I know why you avoid sitting down because of your stomach rolls or why you skip dessert so you don’t hate yourself. I know what it’s like to wage war against your body, to see it as […]